be the best version of you with our 21 day kick start
Feel self conscious about the gym? Looking for a space that not only builds up your strength but also your self-confidence? The Active Lifestyle is the anti-thesis of a gym. We help you become the best version of yourself that you can be, with our completely unique approach to training.
Our 4 Pillars system gets you to your goals -
A scientifically backed, efficient, training program combining resistance training and high intensity interval training, personalised to you built for your specific needs.
The right food and nutrition meal plan for you including full recipes and advice on how to do all the things the correct way to help you achieve your goals.
Community support where everyone who attends The Active Lifestyle is on the same journey to self improvement, making training fun and ensuring you get the results you deserve.
Our motivation and accountability tools to help you create lifelong habits and help you grow in ALL areas of your life.
Are you ready to find a new, more fulfilled you? Fill in the form below and let's have a chat.
Body Transformation, Strength & Rehab Specialist
The Active Lifestyle is proud to offer personal training designed to get YOU results.
Our 21 Day Kickstart is completely unique - using our 4 pillars system, you will get results better than anywhere you have ever trained before. And if you're a beginner, trust us to take care of you.