Feel self conscious about the gym? Looking for a space that not only builds up your strength but also your self-confidence? The Active Lifestyle is the anti-thesis of a gym. We help you become the best version of yourself that you can be, with our completely unique approach to training.
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Our 4 Pillars system gets you to your goals -
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A scientifically backed, efficient, training program combining resistance training and high intensity interval training, personalised to you built for your specific needs.
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The right food and nutrition meal plan for you including full recipes and advice on how to do all the things the correct way to help you achieve your goals.
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Community support where everyone who attends The Active Lifestyle is on the same journey to self improvement, making training fun and ensuring you get the results you deserve.
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Our motivation and accountability tools to help you create lifelong habits and help you grow in ALL areas of your life.
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Are you ready to find a new, more fulfilled you? Fill in the form below and let's have a chat.
Meet James
Body Transformation, Strength & Rehab Specialist
The Active Lifestyle is proud to offer personal training designed to get YOU results.
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Our 21 Day Kickstart is completely unique - using our 4 pillars system, you will get results better than anywhere you have ever trained before. And if you're a beginner, trust us to take care of you.
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