James @TheActiveLifestyleJan 31, 20223 minWelcome to 2022 At Kensington AvenueHappy New Year to you all, I hope you have had a wonderful Christmas and New Year. We are nicely set up at our new home in Kensington...
James @TheActiveLifestyleOct 26, 20212 minHow to train your glutes for maximum size - Radio Hauraki InterviewOn Tuesday 26th October I was an interview guest on Radio Hauraki on the Matt and Jerry Show (@mattandjerryshow) covering the subject of...
James @TheActiveLifestyleAug 21, 20211 minHow much water should I be drinking?Are you keeping up with your water intake? One of the first things that affects me in lockdown is the lack of routine and so my water...
James @TheActiveLifestyleAug 20, 20211 minFollow Along Mobility MovementsHey everyone! While we're stuck in lockdown it's important to keep moving! Try our complete Lockdown mobility follow along video now....